Yeadon chair exercise class

New members are being invited to join a chair-based exercise class in Yeadon.

The class, which is run by the charity AVSED (Aireborough Voluntary Services to the Elderly with Disabilities) takes places on Friday mornings.

The chair-based exercise sessions have been running in Yeadon since 2007 and are suitable for a range of abilities.

They run from 10am to 11am, with 30 minutes afterwards for refreshments and a chance to socialise. Transport is available.

Anyone who wants to take part needs to join AVSED, and they should ring (0113) 250 1702 for more information.


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